Hey, I’m Nic Luana
I’m a Mama, daughter, wife, sister, friend, artist, weaver and nature lover… I’ve been working in the wellness space for over 20 years supporting women into abundant wellbeing.
I’m a women’s wellness practitioner with a focus on maternal health and helping women navigate the seasons and cycles we experience in our female bodies. Certified in The Journey Method, Reiki and Access Bars alongside other energy healing techniques, I’ve trained extensively in Kahuna Principles, Hawaiian Bodywork and I teach Kundalini Yoga, Meditation and Breathwork.
Feeling stuck, exhausted or overwhelmed?
We live in a fast-paced world where we are expected to push through our tiredness to get life done. We are not designed for this, especially once we reach our 40’s. Over time our experiences, emotions and trauma can layer in our body/mind which brings us into a state of overwhelm. This is where self-care is so important, we need rest and nourishment to find our still point again.
Luana Studio is a place to be nurtured and rebalanced through 1:1 sessions and meeting on the mat for classes. I’m here to support you with bodywork, cellular healing, hands on energy work, conscious coaching and building strength and stamina through Kundalini Yoga.
This work will help you rebuild your vitality, calm your nervous system and create greater capacity to cope in times of stress. You will be guided safely to release stored emotion, shift old patterns and behaviours, purify your energy bodies and truly come home to yourself.
This is an invitation to explore a guided pathway to wellness of the body, mind and soul.